CoQ10 Extra Strength Ubiquinone has been shown to improve heart health and blood sugar regulation, assist in the prevention and treatment of cancer and reduce the frequency of migraines. It could also reduce the oxidative damage that leads to muscle fatigue, skin damage, and brain and lung diseases. Also lowers bad LDL Cholesterol. For people with heart failure or angina, the typical recommended dosage is 60-300 mg per day. Taking cholesterol lowering drugs called statins reduce the levels of CoQ10 along with natural aging.
CoQ10 is found in meat, fish, and nuts. The amount of CoQ10 found in these dietary sources, however isn’t enough to significantly increase CoQ10 levels in your body. CoQ10 capsules are recommended as the easiest way to take this highly recommended antioxidant